Wellness is an active process of becoming aware and making choices toward a healthy and fulfilling lifestyle. This pursuit enhances all aspects of life, allowing an individual to cope with the stresses of school and everyday life.
The Health Center at Auraria offers many programs to help Auraria Campus thrive. Whether it is through events, workshops, Healthy Pursuits Mind Body Fitness classes, Classroom Presentations or the e-magazine, Student Health 101, there are a plethora of ways that you can connect to a healthier you.
Healthy Pursuits Classes: Spring 2018 Schedule
Free drop in exercise classes offered Monday through Friday. See the schedule for locations, class, descriptions and additional details.
Be your own BEST Wellness Coach | Wednesday, February 21st Tivoli 640 12:30pm - 1:30pm
Great wellness coaches help people find their strengths, address their challenges, and follow through with their goals for healthier living. Come to this workshop and tryout self-coaching techniques for finding motivation, setting goals, planning strategies, and moving past stubborn obstacles.
Travel Safe | Tuesday, March 13th Tivoli Multicultural Lounge, 10am - 2pm
Mental health, personal welfare, immunizations, sun safety and so many more topics are important when preparing for travel. Stock up your personal safety kit so you can travel safe.