Wellness is an active process of becoming aware and making choices toward a healthy and fulfilling lifestyle. This pursuit enhances all aspects of life, allowing an individual to cope with the stresses of school and everyday life.
The Health Center at Auraria offers many programs to help Auraria Campus thrive. Whether it is through events, workshops, Healthy Pursuits Mind Body Fitness classes, Classroom Presentations or the e-magazine, Student Health 101, there are a plethora of ways that you can connect to a healthier you.
Wellness Redefined - Emotional Wellness | February 26 | 12:30pm-2:00pm
Learn how the brain and body respond to daily stressors and overwhelming situations. Students will explore these responses and skills to help manage them. Free lunch will be provided. Register on the Health Center mainpage and learn about the additional workshops in this series.
Mind Body Fitness Classes
Pilates, Yoga and Zumba classes available at no charge and all equipment is provided. View the Spring Schedule for class times and locations. (Mind Body Fitness classes are color coded green.)