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Group Fitness

Group Fitness at Campus Recreation

NOTE: these classes are available only to those with a Campus Recreation Membership. Visit our Membership page for details.

Fall 2018 Schedule

(August 20 - December 7, No Classes on September 3, or November 19-23)

Monday

Tuesday

Wednesday

Thursday

Friday

 

Power Yoga

10:00 - 10:50 a.m.

PE 103 | Gabby

 

Power Yoga

10:00-10:50 a.m.

PE 103 | Gabby

 

Indoor Cycling & More

11:00 a.m.-noon

PE 201 | Jordan & Louie

Sculpt Fusion

11:00 a.m.-noon

PE 103 | Stephanie

Indoor Cycling & More

11:00 a.m.-noon

PE 201 |Jordan & Louie

Sculpt Fusion

11:00 a.m.-noon

PE 103 | Stephanie

 

 

Indoor Cycling

noon-1:00 p.m.

PE 201 | Jody

 

Indoor Cycling

noon-1:00 p.m.

PE 201 | Jody

Indoor Cycling

noon-12:50 p.m.

PE 201 | Aimee

 

Boot Camp

12:30-1:30 p.m.

PE 104 West | Stephanie/Louie

 

Boot Camp

12:30-1:30 p.m.

PE 104 West | Stephanie/Louie

 

HIIT

12:15-12:45 p.m.

PE 104 West | Matt

Mat Pilates

12:30-1:20 p.m.

PE 103 | Beth

HIIT

12:15-12:45 p.m.

PE 104 West | Matt

Mat Pilates

12:30-1:20 p.m.

PE 103 | Beth

 

 

Complete Core & More

2:00–3:00 p.m.

PE 104 West | Julie

 

Complete Core & More

2:00–3:00 p.m.

PE 104 West | Julie

 

Flow Yoga

3:30-4:30 p.m.

PE 103 | Derik

Energize Yoga

3:30- 4:30 p.m.

PE 103 | Erin

Flow Yoga

3:30-4:30 p.m.

PE 103 | Derik

Energize Yoga

3:30-4:30 p.m.

PE 103 | Erin

 

 

Circuit Training

4:30-5:00 p.m.

PE 201 | Vince

 

Circuit Training

4:30-5:00 p.m.

PE 201 | Vince

 

Kettlebells

3:30-4:30 p.m.

PE 220 | Vince

Zumba®

5:15-6:15 p.m.

PE 103 | Cathy

Kettlebells

3:30-4:30 p.m.

PE 220 | Vince

Zumba®

5:15-6:15 p.m.

PE 103 | Cathy

 

 

Indoor Cycling

5:15-6:15 p.m.

PE 201 | Jordan

 

Indoor Cycling

5:15-6:15 p.m.

PE 201 | Jordan

 

Visit our subpages for instructor bios and for class descriptions.

Classes marked with * are offered by the Health Center and are offered to all Auraria Campus students and employees.


August 21-December 4*
Tuesdays 3:30–4:30 p.m.
*No class on November 20
 
Location: PE Building 111G
Cost:  Free for Campus Recreation members
Instructor:  Gabby Robinson

"Gabby began her Yoga journey as a college student in 2006. She received her 200-hour certification from Kindness Yoga in 2015 and encourages people to explore something new on their mat each class, whether it's attempting a pose they haven't before or finding a new sensation in their bodies. Gabby's nurturing energy will guide practitioners through any challenges they face while confronting the unfamiliar during a deep strengthening or stretching practice."

Class Description:  "Inclusive yoga is a well-balanced class incorporating flexibility, strength, breathing, and meditation. Modifications are suggested so that participants can adapt poses to what they want to get out of yoga, whether they wish to stretch, increase body-awareness, work hard, or just breathe!"

Please contact Louie Morphew at Lmorphe1@msudenver.edu to register for the program.

November 9, 10, 16, 17
8 a.m. - 6 p.m.
Course Registration:  $100
Location:  TBA

This 4-day, non-credit preparation course will be taught by Julie Rummel Mancuso. Julie is a certified group fitness instructor and personal trainer with over 25 years of experience in the field. This course is mostly lecture format, but will also include some practical lab time to help students prepare themselves for the American Council on Exercise Group Fitness certification exam.

Note: This course does not include the ACE certification course materials ($79.95) or exam registration ($199).  Those can be purchased directly from ACE after registering for the course through Campus Recreation.  Campus Recreation will provide detailed information on how to obtain the discounted rate for the materials and exam registration for all registered participants.

Register by November 8 at PE 108 or online under Programs.

For more information please contact Louie Morphew at Lmorphe1@msudenver.edu.

 

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