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Healthy Pursuits
Healthy Pursuits offers group fitness classes that are free of charge for all MSU Denver students, faculty, and staff.
Please stop by the Recreation Desk (PE 108) to activate your class pass for the fall 2025 semester.
Fall 2025 Class Schedule (August 25 - December 12) - *All classes will take place in PE 111F*
Bootcamp
Noon – 1 p.m.
Lemmy W.
Lemmy W.
Kickboxing
5 – 6 p.m.
Victoria W.
Victoria W.
Hatha Yoga
Noon – 1 p.m.
Meko B.
Meko B.
Zumba
5 – 6 p.m.
Cathy P.
5 – 6 p.m.
Cathy P.
Cycle/Barre
Noon – 1 p.m.
Aimee B.
Aimee B.
Zumba
5 – 6 p.m.
Alley R.
Hatha Yoga
Noon – 1 p.m.
Meko B.
Zumba
5 – 6 p.m.
Cathy P.
Cycle/Barre
Noon – 1 p.m.
Aimee B.
Zumba
5 – 6 p.m.
Alley R.
Class Descriptions
This class is designed to bring you the best of both worlds, Indoor Cycling and Barre. 25 Minutes of each will give you a total body workout that will increase your endurance and help you sweat off the long week’s stress. No cycle or barre experience needed.
This class provides a full body workout! Get ready to challenge yourself in an upbeat and welcoming environment. A wide range of equipment will be used to provide the ideal workout. This class is open to all fitness levels
This yoga style involves slower sequences of physicval postures and breathing exercices as well as meditation practice all aimed at bringing a healthier mind and body balance and harmony to all participants.
Join us for a Latin and world rhythm dance fitness party that mixes low-intensity and high-intensity moves for an interval-style workout.
Meet our Instructors/Trainers
Personal Training
In-person personal training is back! With a new strong diverse team of trainers, we can help you meet your fitness goals.
What are the benefits of a personal trainer?
- Someone to push you and keep you motivated
- Learn and practice correct form
- Build stronger muscles and burn fat
- Improve flexibility and increase endurance
Getting Started
If you are interested in personal training, please stop by the front desk and ask for a personal training registration form. As a new client you must complete the personal training registration form and purchase a fitness assessment. You can purchase fitness assessments and sessions at the fitness center front desk. Once you have completed the form, please turn it in and Jason, the Facilities Fitness and Wellness Manager, will reach out to you to start your personal training journey.
Program Policies
All our sessions are 60 minutes long. Sessions are scheduled between the client and trainer and are appointment only. We require 48 hours in advance notice.
All program sessions expire a year after purchase. These are non-refundable and non-transferable.
For assistance, questions or comments please contact Jason Monzon at [email protected] or 303-605-5972
Personal Training Rates
Student Rates
Private Session Rates
1 session: $25
5 sessions: $110 ($22/session)
10 sessions: $200 ($20/session)
15 sessions: $285 ($19/session)
20 sessions: $360 ($18/session)
2-4 Small Group Rates (priced per person)
1 session: $18
5 sessions: $80 ($16/session)
10 sessions: $140 ($14/session)
15 sessions: $195 ($13/session)
20 sessions: $240 ($12/session)
Non-student Rates
Private Session Rates
1 session: $35
5 sessions: $160 ($32/session)
10 sessions: $300 ($30/session)
15 sessions: $435 ($29/session)
20 sessions: $560 ($28/session)
2-4 Small Group Rates (priced per person)
1 session: $25
5 sessions: $115 ($23/session)
10 sessions: $210 ($21/session)
15 sessions: $300 ($20/session)
20 sessions: $380 ($19/session)
Questions? Contact Us
Phone:
303-615-1500
Email:
[email protected]
Location:
PE/Event Center, Suite 108
1255 10th Street
Denver, CO 80204